Other Approaches to Therapy
We also offer therapies such as Mindfulness, EMDR, and Psychodynamic Therapy.
- Mindfulness: Develop awareness of your thoughts and feelings, allowing you to respond thoughtfully rather than react impulsively.
- Eye Movement Desensitisation and Reprocessing (EMDR): A proven treatment for PTSD, anxiety, and depression, EMDR helps individuals process and heal from traumatic experiences.
- Psychodynamic Therapy: Helps you understand your unconscious thoughts and emotions, shedding light on how they influence your current behaviour and relationships.
If you’d like to learn more about any of these therapies or services, don’t hesitate to contact us. We’re here to help you on your journey towards better mental health and well-being.
Meet Our Team
Our compassionate psychologists each have over 10 years of experience, providing tailored therapy to your needs and preferences.
Fees and Rebates
We believe quality care should be accessible. Our varying fees offer affordability and accessibility to uncompromised care. Medicare and Private Health Fund rebates may further apply.
Ready to take the next step?
Trusted, Qualified, Experienced
